Ho Man Lo & Hoi wah Wong — Shenzhen

The race, in three figures

Field beaten

Runs

25%

Stations

Biggest gain

80m Burpee Broad Jump

−0:30

v median

119/405

Rank

Biggest loss

100m Sandbag Lunges

+1:10

v median

343/405

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:57

Running 1 5:50

395/405
v median +1:39

1000m SkiErg 5:07

396/405
v median +0:48
Block 02 10:57

Running 2 9:04

395/405
v median +3:26

50m Sled Push 1:53

114/405
v median −0:11
Block 03 15:24

Running 3 11:10

402/405
v median +5:14

50m Sled Pull 4:14

277/405
v median +0:24
Block 04 12:17

Running 4 9:34

396/405
v median +3:38

80m Burpee Broad Jump 2:43

119/405
v median −0:30
Block 05 15:26

Running 5 10:10

387/405
v median +3:59

1000m Row 5:16

349/405
v median +0:29
Block 06 13:19

Running 6 11:26

397/405
v median +5:26

200m Farmers Carry 1:53

333/405
v median +0:15
Block 07 16:19

Running 7 11:22

397/405
v median +5:16

100m Sandbag Lunges 4:57

343/405
v median +1:10
Block 08 16:07

Running 8 11:04

392/405
v median +5:35

Wall Balls 5:03

294/405
v median +0:42

Where the race went

Run total: 1:19:36
Stations: 31:06
Roxzone: 9:32
Best run lap: 9:04

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg

2:10

0:15 1:55

B2 · 50m Sled Push

1:05

0:04 1:01

B3 · 50m Sled Pull

1:21

0:15 1:06

B4 · 80m Burpee Broad Jump

0:45

0:23 0:22

B5 · 1000m Row

1:09

0:35 0:34

B6 · 200m Farmers Carry

1:00

0:48 0:12

B7 · 100m Sandbag Lunges

2:03

1:19 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 402

A pace, not a person: at every mat, the middle of the 402 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:02 behind

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against

Men · n = 405