The race, in three figures
The race, in words
芮 胡 finished 253rd of 461 women in the Open division at Shenzhen 2025, in 1:44:18.
Legs and stations told different stories: 59% of the field beaten on the runs, 28% on the stations. The sled pull cost the most time: 3:37 slower than the median. Paced to finish: the second half went 4:24 better against the middle of the field than the first.
The field ran 1:37 faster at Shenzhen 2025 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 3:50v median −0:32
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Block 02 11:58Running 2 9:09v median +3:05
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Block 03 15:56Running 3 5:52v median −0:29
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Block 04 12:19Running 4 5:48v median −0:28
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Block 05 12:18Running 5 6:34v median +0:00
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Block 06 8:50Running 6 6:04v median −0:25
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Block 07 11:29Running 7 6:07v median −0:23
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Block 08 15:21Running 8 4:20v median −1:53
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.