The race, in three figures
Field beaten
45%
Runs
55%
Stations
Biggest gain
1000m Row
−0:24
v median
57/370
Rank
Biggest loss
50m Sled Pull
+0:24
v median
247/370
Rank
The race, in words
Ka Wa Chow & Man Ting Cao finished 177th of 370 women's teams in the Doubles Open division at Shenzhen 2025, in 1:29:19, faster than 52% of the field.
A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 4:43v median +0:03
-
Block 02 8:06Running 2 6:26v median +0:07
-
Block 03 11:43Running 3 6:33v median +0:00
-
Block 04 10:20Running 4 6:33v median −0:02
-
Block 05 12:06Running 5 7:03v median +0:15
-
Block 06 9:10Running 6 7:10v median +0:26
-
Block 07 11:12Running 7 7:06v median +0:21
-
Block 08 10:57Running 8 6:35v median +0:27
Roxzone, per block
Approach · Exit 6:15
B1 · 1000m SkiErg
1:04
0:13
0:51
B2 · 50m Sled Push
0:49
0:02
0:47
B3 · 50m Sled Pull
0:46
0:11
0:35
B4 · 80m Burpee Broad Jump
0:43
0:19
0:24
B5 · 1000m Row
0:59
0:26
0:33
B6 · 200m Farmers Carry
0:54
0:42
0:12
B7 · 100m Sandbag Lunges
0:58
0:46
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 357
A pace, not a person: at every mat, the middle of the 357 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:15 ahead
Elsewhere
Source Official
Event
Shenzhen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1223
Measured against
Women · n = 370