匡瑤陳 & IAN IAN HONG — Shenzhen

The race, in three figures

Field beaten

19%

Runs

39%

Stations

Biggest gain

Wall Balls

−0:17

v median

127/370

Rank

Biggest loss

100m Sandbag Lunges

+0:44

v median

296/370

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 5:25

324/370
v median +0:45

1000m SkiErg 5:15

239/370
v median +0:09
Block 02 9:47

Running 2 7:22

296/370
v median +1:03

50m Sled Push 2:25

304/370
v median +0:24
Block 03 12:50

Running 3 7:39

313/370
v median +1:06

50m Sled Pull 5:11

250/370
v median +0:25
Block 04 11:57

Running 4 7:39

315/370
v median +1:04

80m Burpee Broad Jump 4:18

235/370
v median +0:23
Block 05 13:06

Running 5 7:53

298/370
v median +1:05

1000m Row 5:13

95/370
v median −0:14
Block 06 9:43

Running 6 7:56

307/370
v median +1:12

200m Farmers Carry 1:47

175/370
v median −0:01
Block 07 12:16

Running 7 7:47

289/370
v median +1:02

100m Sandbag Lunges 4:29

296/370
v median +0:44
Block 08 11:00

Running 8 6:48

267/370
v median +0:40

Wall Balls 4:12

127/370
v median −0:17

Where the race went

Run total: 58:25
Stations: 32:50
Roxzone: 7:55
Best run lap: 6:48

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

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Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg

1:14

0:13 1:01

B2 · 50m Sled Push

1:00

0:03 0:57

B3 · 50m Sled Pull

1:10

0:13 0:57

B4 · 80m Burpee Broad Jump

0:47

0:26 0:21

B5 · 1000m Row

1:09

0:32 0:37

B6 · 200m Farmers Carry

1:10

0:47 0:23

B7 · 100m Sandbag Lunges

1:25

0:56 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 357

A pace, not a person: at every mat, the middle of the 357 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 behind

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against