The race, in three figures
The race, in words
IAN IAN HONG & 匡瑤 陳 finished 282nd of 370 women's teams in the Doubles Open division at Shenzhen 2025, in 1:39:05.
A station race more than a running one: 39% of the field beaten on the stations, against 19% on the runs. On the sandbag lunges the field had the edge, by 0:44. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:25v median +0:45
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Block 02 9:47Running 2 7:22v median +1:03
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Block 03 12:50Running 3 7:39v median +1:06
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Block 04 11:57Running 4 7:39v median +1:04
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Block 05 13:06Running 5 7:53v median +1:05
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Block 06 9:43Running 6 7:56v median +1:12
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Block 07 12:16Running 7 7:47v median +1:02
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Block 08 11:00Running 8 6:48v median +0:40
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Women · n = 357
A pace, not a person: at every mat, the middle of the 357 women's teams who finished.