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Shenzhen / HYROX DOUBLES / Season 8 (2025/26)

Nombulelo Jonga & Vera Mpholoane — Shenzhen

Nombulelo Jonga Vera Mpholoane
W 25-29 n = 370
Finish · net time
1:57:53
+28:12 v median 1:29:41
Women
354/370
25-29
75/78
Field beaten
4%

The race, in three figures

Biggest gain
50m Sled Push
+0:10
v median
232/370
Rank
Biggest loss
80m Burpee Broad Jump
+4:00
v median
366/370
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:42
    Running 1 6:31
    v median +1:51
    1000m SkiErg 6:11
    v median +1:05
  2. Block 02 3:47
    Running 2 1:36
    v median −4:43
    50m Sled Push 2:11
    v median +0:10
  3. Block 03 4:58
    50m Sled Pull 4:58
    v median +0:12
  4. Block 04 7:55
    80m Burpee Broad Jump 7:55
    v median +4:00
  5. Block 05 5:49
    1000m Row 5:49
    v median +0:22
  6. Block 06 2:08
    200m Farmers Carry 2:08
    v median +0:20
  7. Block 07 6:02
    100m Sandbag Lunges 6:02
    v median +2:17
  8. Block 08 6:09
    Wall Balls 6:09
    v median +1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
12:23
2:14 10:09
B2 · 50m Sled Push
13:45
0:05 13:40
B3 · 50m Sled Pull
16:31
0:23 16:08
B4 · 80m Burpee Broad Jump
15:31
0:28 15:03
B5 · 1000m Row
14:23
0:47 13:36
B6 · 200m Farmers Carry
18:22
1:01 17:21
B7 · 100m Sandbag Lunges
−1:40:47
1:04 −1:41:51
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1223
Measured against
Women · n = 370