The race, in three figures
Biggest gain
50m Sled Push
+0:10
v median
232/370
Rank
Biggest loss
80m Burpee Broad Jump
+4:00
v median
366/370
Rank
The race, in words
Nombulelo Jonga & Vera Mpholoane finished 354th of 370 women's teams in the Doubles Open division at Shenzhen 2025, in 1:57:53.
The burpee broad jumps cost the most time: 4:00 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:42Running 1 6:31v median +1:51
-
Block 02 3:47Running 2 1:36v median −4:43
-
Block 03 4:58
-
Block 04 7:55
-
Block 05 5:49
-
Block 06 2:08
-
Block 07 6:02
-
Block 08 6:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
12:23
2:14
10:09
B2 · 50m Sled Push
13:45
0:05
13:40
B3 · 50m Sled Pull
16:31
0:23
16:08
B4 · 80m Burpee Broad Jump
15:31
0:28
15:03
B5 · 1000m Row
14:23
0:47
13:36
B6 · 200m Farmers Carry
18:22
1:01
17:21
B7 · 100m Sandbag Lunges
−1:40:47
1:04
−1:41:51
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Shenzhen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1223
Measured against
Women · n = 370