Paul Goodson & Ka man Chau — Shenzhen

The race, in three figures

Field beaten

95%

Runs

72%

Stations

Biggest gain

100m Sandbag Lunges

−1:13

v median

29/539

Rank

Biggest loss

Wall Balls

+1:18

v median

421/539

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:19

20/539
v median −1:10

1000m SkiErg 4:03

17/539
v median −0:35
Block 02 6:43

Running 2 4:18

13/539
v median −1:45

50m Sled Push 2:25

204/539
v median −0:11
Block 03 8:15

Running 3 4:40

25/539
v median −1:36

50m Sled Pull 3:35

71/539
v median −1:00
Block 04 8:07

Running 4 4:37

21/539
v median −1:37

80m Burpee Broad Jump 3:30

313/539
v median +0:11
Block 05 10:42

Running 5 6:11

200/539
v median −0:20

1000m Row 4:31

45/539
v median −0:34
Block 06 6:26

Running 6 4:56

38/539
v median −1:26

200m Farmers Carry 1:30

58/539
v median −0:21
Block 07 7:42

Running 7 4:37

16/539
v median −1:53

100m Sandbag Lunges 3:05

29/539
v median −1:13
Block 08 10:27

Running 8 4:12

19/539
v median −1:47

Wall Balls 6:15

421/539
v median +1:18

Where the race went

Run total: 36:47
Stations: 28:54
Roxzone: 4:22
Best run lap: 4:12

Hangzhou

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg

0:45

0:11 0:34

B2 · 50m Sled Push

0:31

0:02 0:29

B3 · 50m Sled Pull

0:36

0:08 0:28

B4 · 80m Burpee Broad Jump

0:34

0:23 0:11

B5 · 1000m Row

0:30

0:18 0:12

B6 · 200m Farmers Carry

0:40

0:32 0:08

B7 · 100m Sandbag Lunges

0:46

0:33 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 531

A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 ahead

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against

Mixed · n = 539