Yau Lam & Pik Wa Wong — Shenzhen

The race, in three figures

Field beaten

90%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−0:57

v median

45/539

Rank

Biggest loss

1000m Row

−0:11

v median

189/539

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:18

17/539
v median −1:11

1000m SkiErg 4:24

140/539
v median −0:14
Block 02 7:19

Running 2 4:55

65/539
v median −1:08

50m Sled Push 2:24

195/539
v median −0:12
Block 03 9:14

Running 3 5:21

92/539
v median −0:55

50m Sled Pull 3:53

118/539
v median −0:42
Block 04 7:28

Running 4 5:06

68/539
v median −1:08

80m Burpee Broad Jump 2:22

45/539
v median −0:57
Block 05 10:11

Running 5 5:17

66/539
v median −1:14

1000m Row 4:54

189/539
v median −0:11
Block 06 6:39

Running 6 5:21

79/539
v median −1:01

200m Farmers Carry 1:18

14/539
v median −0:33
Block 07 8:56

Running 7 5:26

81/539
v median −1:04

100m Sandbag Lunges 3:30

91/539
v median −0:48
Block 08 9:20

Running 8 4:42

56/539
v median −1:17

Wall Balls 4:38

216/539
v median −0:19

Where the race went

Run total: 39:22
Stations: 27:23
Roxzone: 4:35
Best run lap: 4:42

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg

0:47

0:11 0:36

B2 · 50m Sled Push

0:32

0:02 0:30

B3 · 50m Sled Pull

0:36

0:08 0:28

B4 · 80m Burpee Broad Jump

0:22

0:11 0:11

B5 · 1000m Row

0:53

0:39 0:14

B6 · 200m Farmers Carry

0:38

0:31 0:07

B7 · 100m Sandbag Lunges

0:44

0:34 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 531

A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 ahead

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against

Mixed · n = 539