The race, in three figures
The race, in words
1:22:51 at Shenzhen 2025 put Nanxi Ding & Leo Rees-Murphy 191st of 539 mixed teams in the Doubles Open division, ahead of 65% of the field.
Nowhere gained more than the sled pull: 1:59 on the median. The sandbag lunges cost the most time: 0:31 slower than the median. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:21v median −0:08
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Block 02 8:06Running 2 5:50v median −0:13
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Block 03 8:31Running 3 5:55v median −0:21
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Block 04 9:47Running 4 6:08v median −0:06
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Block 05 11:18Running 5 6:31v median +0:00
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Block 06 7:47Running 6 6:17v median −0:05
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Block 07 11:04Running 7 6:15v median −0:15
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Block 08 11:57Running 8 6:33v median +0:34
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Mixed · n = 531
A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.