The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, Nanxi Ding & Leo Rees-Murphy crossed the line in 1:23:19: 198th of 442 mixed teams, faster than 55% of the field.
The sled pull was the standout, 1:51 quicker than the median and 4th of 442. The wall balls cost the most time: 2:25 slower than the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 6:13v median +0:24
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Block 02 7:13Running 2 5:05v median +0:09
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Block 03 7:57Running 3 5:17v median +0:07
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Block 04 9:07Running 4 5:14v median +0:03
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Block 05 10:19Running 5 5:43v median +0:22
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Block 06 7:12Running 6 5:14v median −0:01
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Block 07 9:44Running 7 5:00v median −0:16
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Block 08 12:44Running 8 5:36v median −0:24
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.