The race, in three figures
The race, in words
In the Doubles Open division at Shenzhen 2025, Siu Yan Yu & Shing Tak Siu crossed the line in 1:24:24: 204th of 539 mixed teams, faster than 62% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 44% on the stations. If there was time left out there, it was on the sandbag lunges, 1:31 behind the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:06v median −0:23
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Block 02 9:09Running 2 5:43v median −0:20
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Block 03 10:19Running 3 6:08v median −0:08
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Block 04 9:21Running 4 6:04v median −0:10
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Block 05 11:19Running 5 6:18v median −0:13
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Block 06 7:53Running 6 6:09v median −0:13
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Block 07 12:06Running 7 6:17v median −0:13
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Block 08 10:07Running 8 5:15v median −0:44
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 531
A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.