Ka Hei Leung & NGA CHING LAI — Shenzhen

The race, in three figures

Field beaten

21%

Runs

51%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

89/539

Rank

Biggest loss

Wall Balls

+2:08

v median

453/539

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:34

303/539
v median +0:05

1000m SkiErg 4:24

142/539
v median −0:14
Block 02 8:29

Running 2 5:47

222/539
v median −0:16

50m Sled Push 2:42

294/539
v median +0:06
Block 03 12:13

Running 3 7:47

443/539
v median +1:31

50m Sled Pull 4:26

238/539
v median −0:09
Block 04 10:35

Running 4 7:44

456/539
v median +1:30

80m Burpee Broad Jump 2:51

136/539
v median −0:28
Block 05 14:11

Running 5 8:50

476/539
v median +2:19

1000m Row 5:21

393/539
v median +0:16
Block 06 9:02

Running 6 7:36

431/539
v median +1:14

200m Farmers Carry 1:26

43/539
v median −0:25
Block 07 10:23

Running 7 6:53

335/539
v median +0:23

100m Sandbag Lunges 3:30

89/539
v median −0:48
Block 08 16:17

Running 8 9:12

486/539
v median +3:13

Wall Balls 7:05

453/539
v median +2:08

Where the race went

Run total: 58:19
Stations: 31:45
Roxzone: 9:36
Best run lap: 5:47

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg

1:06

0:18 0:48

B2 · 50m Sled Push

1:39

0:03 1:36

B3 · 50m Sled Pull

1:44

0:16 1:28

B4 · 80m Burpee Broad Jump

0:52

0:27 0:25

B5 · 1000m Row

1:10

0:35 0:35

B6 · 200m Farmers Carry

1:14

0:43 0:31

B7 · 100m Sandbag Lunges

1:54

1:07 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 531

A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:51 behind

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against

Mixed · n = 539