思朗葉 & Ka Lok John Lau — Shenzhen

The race, in three figures

Field beaten

10%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

147/539

Rank

Biggest loss

Wall Balls

+2:35

v median

466/539

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:24

242/539
v median −0:05

1000m SkiErg 4:13

61/539
v median −0:25
Block 02 11:26

Running 2 8:52

483/539
v median +2:49

50m Sled Push 2:34

262/539
v median −0:02
Block 03 13:12

Running 3 9:10

506/539
v median +2:54

50m Sled Pull 4:02

147/539
v median −0:33
Block 04 11:49

Running 4 9:00

500/539
v median +2:46

80m Burpee Broad Jump 2:49

128/539
v median −0:30
Block 05 14:01

Running 5 9:14

491/539
v median +2:43

1000m Row 4:47

141/539
v median −0:18
Block 06 11:19

Running 6 9:40

514/539
v median +3:18

200m Farmers Carry 1:39

126/539
v median −0:12
Block 07 13:00

Running 7 9:15

492/539
v median +2:45

100m Sandbag Lunges 3:45

136/539
v median −0:33
Block 08 13:10

Running 8 5:38

209/539
v median −0:21

Wall Balls 7:32

466/539
v median +2:35

Where the race went

Run total: 1:05:09
Stations: 31:21
Roxzone: 5:57
Best run lap: 5:38

Taipei

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

0:58

0:13 0:45

B2 · 50m Sled Push

0:49

0:03 0:46

B3 · 50m Sled Pull

0:45

0:10 0:35

B4 · 80m Burpee Broad Jump

0:33

0:15 0:18

B5 · 1000m Row

1:06

0:24 0:42

B6 · 200m Farmers Carry

0:46

0:36 0:10

B7 · 100m Sandbag Lunges

1:00

0:50 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 531

A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:39 behind

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against