The race, in three figures
The race, in words
1:48:45 at Shenzhen 2025 put João Miguel Castelão Vaz & Poh Yan Yong 466th of 539 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:57v median +1:28
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Block 02 10:50Running 2 7:44v median +1:41
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Block 03 13:22Running 3 7:41v median +1:25
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Block 04 12:55Running 4 8:01v median +1:47
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Block 05 13:59Running 5 8:35v median +2:04
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Block 06 10:06Running 6 8:13v median +1:51
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Block 07 14:43Running 7 8:40v median +2:10
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Block 08 14:34Running 8 8:43v median +2:44
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Mixed · n = 531
A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.