雋銘陳 & Tong King Nam — Shenzhen

The race, in three figures

Field beaten

20%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:19

v median

454/539

Rank

Biggest loss

Wall Balls

+4:39

v median

514/539

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 4:53

397/539
v median +0:24

1000m SkiErg 5:07

477/539
v median +0:29
Block 02 10:31

Running 2 6:45

380/539
v median +0:42

50m Sled Push 3:46

485/539
v median +1:10
Block 03 14:40

Running 3 7:32

427/539
v median +1:16

50m Sled Pull 7:08

524/539
v median +2:33
Block 04 12:26

Running 4 7:52

461/539
v median +1:38

80m Burpee Broad Jump 4:34

466/539
v median +1:15
Block 05 13:22

Running 5 7:45

424/539
v median +1:14

1000m Row 5:37

464/539
v median +0:32
Block 06 9:26

Running 6 7:16

398/539
v median +0:54

200m Farmers Carry 2:10

454/539
v median +0:19
Block 07 17:29

Running 7 8:51

477/539
v median +2:21

100m Sandbag Lunges 8:38

537/539
v median +4:20
Block 08 17:48

Running 8 8:12

457/539
v median +2:13

Wall Balls 9:36

514/539
v median +4:39

Where the race went

Run total: 59:04
Stations: 46:36
Roxzone: 10:12
Best run lap: 6:45

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg

1:12

0:11 1:01

B2 · 50m Sled Push

1:02

0:03 0:59

B3 · 50m Sled Pull

1:24

0:19 1:05

B4 · 80m Burpee Broad Jump

0:56

0:32 0:24

B5 · 1000m Row

1:24

0:45 0:39

B6 · 200m Farmers Carry

1:35

1:04 0:31

B7 · 100m Sandbag Lunges

2:39

1:26 1:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 531

A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:03 behind

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against