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Athlete HKG

Tong King Nam

Best finish, by category
Doubles Open · Mixed
1:32:09
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:32:09 PB
    188/342
    Beat 45%

Personal bests, by station

1000m SkiErg
5:05
Hong Kong 2026
50m Sled Push
2:33
Hong Kong 2026
50m Sled Pull
4:23
Hong Kong 2026
80m Burpee Broad Jump
4:33
Hong Kong 2026
1000m Row
5:25
Hong Kong 2026
200m Farmers Carry
1:54
Hong Kong 2026
100m Sandbag Lunges
5:47
Hong Kong 2026
Wall Balls
7:25
Hong Kong 2026