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Sweden / Stockholm 2025 / Individual Pro · Men / Season 8 (2025/26)

Martin Vondrak

AUT M 25-29 n = 247
Finish · net time
1:08:17
−5:18 v median 1:13:35
Course −2:15 v season average ±0:15 · 253 athletes
Men
67/247
25-29
18/46
Field beaten
73%

The race, in three figures

Field beaten
80%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:19
v median
58/247
Rank
Biggest loss
50m Sled Pull
+0:20
v median
152/247
Rank

The race, in words

In the Pro division at Stockholm 2025, Martin Vondrak crossed the line in 1:08:17: 67th of 247 men, faster than 73% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 59% on the stations. Nowhere gained more than the wall balls: 1:19 on the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:15. An improvement of 1:27 on Poznan 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:30
    v median −0:18
    v median +0:06
  2. Block 02 6:54
    Running 2 3:33
    v median −0:20
    v median −0:07
  3. Block 03 9:04
    Running 3 3:54
    v median −0:15
    v median +0:20
  4. Block 04 8:22
    Running 4 3:57
    v median −0:15
    v median +0:19
  5. Block 05 8:06
    Running 5 3:54
    v median −0:22
    1000m Row 4:12
    v median −0:08
  6. Block 06 5:23
    Running 6 3:41
    v median −0:30
    v median −0:05
  7. Block 07 8:22
    Running 7 3:58
    v median −0:16
    v median −0:11
  8. Block 08 9:19
    Running 8 4:11
    v median −0:29
    Wall Balls 5:08
    v median −1:19

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
0:39
0:28 0:11
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
1:04
0:44 0:20
B7 · 100m Sandbag Lunges
1:15
0:51 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 246

A pace, not a person: at every mat, the middle of the 246 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead

Elsewhere

Source Unofficial
Event
Stockholm 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11FE
Measured against
Men · n = 247