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Poland / Poznan 2025 / Individual Pro · Men / Season 8 (2025/26)

Martin Vondrak

AUT M 25-29 n = 345
Finish · net time
1:09:44
−7:26 v median 1:17:10
Course −1:17 v season average ±0:16 · 263 athletes
Men
95/345
25-29
19/59
Field beaten
73%

The race, in three figures

Field beaten
77%
Runs
65%
Stations
Biggest gain
50m Sled Push
−0:29
v median
54/345
Rank
Biggest loss
1000m SkiErg
+0:03
v median
202/345
Rank

The race, in words

1:09:44 at Poznan 2025 put Martin Vondrak 95th of 345 men in the Pro division, ahead of 73% of the field.

Quick through the roxzone: 3:32, ahead of 87% of the field.

Poznan gave the field time back: about 1:17 faster than the average race this season, by 263 athletes who raced both. An improvement of 1:49 on Gdansk 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:00
    v median −0:14
    v median +0:03
  2. Block 02 6:41
    Running 2 3:51
    v median −0:25
    v median −0:29
  3. Block 03 8:49
    Running 3 4:03
    v median −0:32
    v median −0:27
  4. Block 04 8:39
    Running 4 4:16
    v median −0:21
    v median +0:02
  5. Block 05 8:36
    Running 5 4:12
    v median −0:29
    1000m Row 4:24
    v median −0:11
  6. Block 06 6:00
    Running 6 4:11
    v median −0:25
    v median −0:12
  7. Block 07 8:42
    Running 7 4:17
    v median −0:21
    v median −0:28
  8. Block 08 10:31
    Running 8 4:20
    v median −0:38
    Wall Balls 6:11
    v median −0:14

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:24
0:20 0:04
B2 · 50m Sled Push
0:28
0:23 0:05
B3 · 50m Sled Pull
0:35
0:21 0:14
B4 · 80m Burpee Broad Jump
0:24
0:08 0:16
B5 · 1000m Row
0:06
0:05 0:01
B6 · 200m Farmers Carry
0:46
0:17 0:29
B7 · 100m Sandbag Lunges
0:48
0:15 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 ahead

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345