The race, in three figures
The race, in words
Tyler Spence finished in the top 10% of the field at Stockholm 2025, in 59:44 for 10th of 1,315 men in the Open division.
The sandbag lunges were the standout, 2:41 quicker than the median and 1st of 1,315. Paced to finish: the second half went 3:36 better against the middle of the field than the first. Quick through the roxzone: 4:41, ahead of 99% of the field.
The field ran 3:01 faster at Stockholm 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:30v median −1:01
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Block 02 5:31Running 2 3:30v median −1:07
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Block 03 7:00Running 3 3:36v median −1:19
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Block 04 7:28Running 4 3:36v median −1:21
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Block 05 7:49Running 5 3:38v median −1:29
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Block 06 5:07Running 6 3:37v median −1:23
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Block 07 6:03Running 7 3:34v median −1:24
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Block 08 8:37Running 8 4:02v median −1:32
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 1284
A pace, not a person: at every mat, the middle of the 1,284 men who finished.