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Athlete United Kingdom

Tyler Spence

Since 2024, Tyler Spence has raced HYROX 19 times at 11 events across 5 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 56:37 at Helsinki 2026, first of 913 men. On the clock, that is 7:10 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
56:37
Helsinki 2026
Doubles Pro · Men
54:43
Birmingham 2026
Individual Pro · Men
1:02:05
Birmingham 2026
Doubles Open · Mixed
55:28
Birmingham 2026

Progress against the field

Tyler Spence has dropped 1:05 behind the field from Helsinki 2026 to Oslo 2026.

The races barely moved for everyone else, so 1:05 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    54:43 PB
    36/476
    Beat 92%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    55:28 PB
    4/549
    Beat 99%
  3. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:02:05 PB
    55/693
    Beat 92%
  4. Oslo
    26 Sep 2026
    Relay · Men
    52:44
    2/21
    Beat 91%
  5. Oslo
    26 Sep 2026
    Individual Open · Men
    57:42
    3/871
    Beat 100%
    ↑ 140 days after Helsinki 2026 1:05 worse than the field Why ↓

    1:05 behind the field: 1:05 slower on the clock, against no different for everyone.

    Compare these two →
  6. Oslo
    26 Sep 2026
    Individual Pro · Men
    1:02:33
    24/273
    Beat 91%
    ↑ 119 days after Riga 2026 2:20 better than the field Why ↓

    The race was 0:41 slower for everyone and the clock still says 1:39 faster: 2:20 gained on the field.

    Compare these two →
  7. Riga
    30 May 2026
    Individual Pro · Men
    1:04:12
    29/226
    Beat 87%
  8. Helsinki
    9 May 2026
    Relay · Men
    51:56
    1/13
    Beat 92%
  9. Helsinki
    9 May 2026
    Doubles Pro · Men
    56:05
    17/168
    Beat 90%
  10. Helsinki
    9 May 2026
    Individual Open · Men
    56:37 PB
    1/913
    Beat 100%
  11. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    57:59
    43/302
    Beat 86%
  12. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:03:49
    46/533
    Beat 91%
  13. London Olympia
    24 Mar 2026
    Individual Open · Men
    58:05
    3/716
    Beat 100%
    ↑ 62 days after Manchester 2026 3:04 worse than the field Faster on the clock, behind the field Why ↓

    1:02 faster on the clock, yet the race was 4:06 faster for everyone, so 3:04 was lost on the field.

    Compare these two →
  14. Copenhagen
    13 Mar 2026
    Doubles Pro · Men
    57:21
    17/367
    Beat 95%
  15. Manchester
    21 Jan 2026
    Individual Open · Men
    59:07
    8/1463
    Beat 100%
    ↑ 34 days after Stockholm 2025 0:28 better than the field Why ↓

    0:37 faster on the clock, and the race was 0:09 faster for everyone, so 0:28 of it was this athlete.

    Compare these two →
  16. Stockholm
    18 Dec 2025
    Relay · Men
    52:27
    2/27
    Beat 93%
  17. Stockholm
    18 Dec 2025
    Individual Open · Men
    59:44
    10/1315
    Beat 99%
    ↑ 57 days after Birmingham 2025 2:10 worse than the field Faster on the clock, behind the field Why ↓

    0:51 faster on the clock looks better than it was: the race was 3:01 faster for everyone, which leaves this 2:10 behind the field.

    Compare these two →
  18. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:00:35
    20/1821
    Beat 99%
    ↑ 362 days after Birmingham 2024 1:27 worse than the field Faster on the clock, behind the field Why ↓

    3:12 faster on the clock, yet the race was 4:39 faster for everyone, so 1:27 was lost on the field.

    Compare these two →
  19. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:03:47
    37/1916
    Beat 98%

Personal bests, by station

3:29
Helsinki 2026
1:41
Helsinki 2026
2:37
Birmingham 2026
0:04
Riga 2026
3:48
Helsinki 2026
1:18
Birmingham 2026
2:19
Birmingham 2026
3:24
Oslo 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:08 3:29
50m Sled Push
3:40 1:41
50m Sled Pull
4:32 2:45
80m Burpee Broad Jump
3:52 0:04
1000m Row
4:17 3:48
200m Farmers Carry
2:22 1:22
100m Sandbag Lunges
3:19 2:29
Wall Balls
5:43 3:24