The race, in three figures
The race, in words
In the Open division at Stockholm 2025, James Morris crossed the line in 1:11:01: 200th of 1,315 men, faster than 85% of the field.
Legs and stations told different stories: 97% of the field beaten on the runs, 60% on the stations. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Quick through the roxzone: 5:55, ahead of 86% of the field.
The field ran 5:22 faster at Stockholm 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:42v median −0:49
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Block 02 7:13Running 2 3:46v median −0:51
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Block 03 7:55Running 3 3:46v median −1:09
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Block 04 9:12Running 4 3:44v median −1:13
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Block 05 8:12Running 5 3:44v median −1:23
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Block 06 5:33Running 6 3:42v median −1:18
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Block 07 8:32Running 7 3:49v median −1:09
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Block 08 10:32Running 8 4:08v median −1:26
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1284
A pace, not a person: at every mat, the middle of the 1,284 men who finished.