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Cardiff / HYROX / Season 7 (2024/25)

James Morris

GBR M 30-34 n = 639
Finish · net time
1:17:10
−6:06 v median 1:23:16
Men
205/639
30-34
55/136
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−0:23
v median
262/639
Rank
Biggest loss
1000m SkiErg
+0:06
v median
412/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:37
    v median −0:18
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 8:40
    Running 2 5:42
    v median +1:04
    50m Sled Push 2:58
    v median −0:17
  3. Block 03 10:27
    Running 3 5:45
    v median +0:52
    50m Sled Pull 4:42
    v median −0:04
  4. Block 04 10:11
    Running 4 4:16
    v median −0:37
    80m Burpee Broad Jump 5:55
    v median −0:01
  5. Block 05 8:39
    Running 5 4:10
    v median −0:52
    1000m Row 4:29
    v median −0:18
  6. Block 06 6:25
    Running 6 4:30
    v median −0:27
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 8:54
    Running 7 4:10
    v median −0:46
    100m Sandbag Lunges 4:44
    v median −0:02
  8. Block 08 10:43
    Running 8 4:42
    v median −1:07
    Wall Balls 6:01
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
0:52
0:24 0:28
B7 · 100m Sandbag Lunges
0:55
0:32 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639