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Lihandra Prinsloo

RSA W 35-39 n = 803
Finish · net time
1:25:29
−5:26 v median 1:30:55
Course −0:58 v season average ±0:17 · 537 athletes
Women
291/803
35-39
45/118
Field beaten
64%

The race, in three figures

Field beaten
73%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:34
v median
314/803
Rank
Biggest loss
50m Sled Push
+0:35
v median
659/803
Rank

The race, in words

1:25:29 at Stockholm 2025 put Lihandra Prinsloo 291st of 803 women in the Open division, ahead of 64% of the field.

The runs carried this race: faster than 73% of the field over the eight kilometres, against 48% on the stations. The sled push cost the most time: 0:35 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Stockholm gained about 0:58. Lihandra Prinsloo's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:19
    v median −0:51
    v median +0:08
  2. Block 02 7:33
    Running 2 4:32
    v median −0:42
    v median +0:35
  3. Block 03 10:32
    Running 3 5:02
    v median −0:26
    v median +0:18
  4. Block 04 12:09
    Running 4 5:03
    v median −0:27
    v median +0:34
  5. Block 05 10:12
    Running 5 5:14
    v median −0:25
    1000m Row 4:58
    v median −0:18
  6. Block 06 7:15
    Running 6 5:06
    v median −0:26
    v median +0:07
  7. Block 07 10:05
    Running 7 5:11
    v median −0:19
    v median −0:05
  8. Block 08 11:42
    Running 8 5:38
    v median −0:24
    Wall Balls 6:04
    v median −0:34

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:57
0:34 0:23
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:20
0:53 0:27
B7 · 100m Sandbag Lunges
1:29
1:02 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 800

A pace, not a person: at every mat, the middle of the 800 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 ahead

Elsewhere

The board

Individual Open · Women at Stockholm 2025

See this race on page 8
Other races by Lihandra Prinsloo
Source Unofficial
Event
Stockholm 2025
Division
HYROX
Contest
H_LR3MS4JI11FE
Measured against
Women · n = 803