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Sweden / Stockholm 2025 / Individual Open · Women / Season 8 (2025/26)

Sandra De Neergaard

SWE W 30-34 n = 803
Finish · net time
1:33:55
+3:00 v median 1:30:55
Course −0:58 v season average ±0:17 · 537 athletes
Women
465/803
30-34
101/156
Field beaten
42%

The race, in three figures

Field beaten
27%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
191/803
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
531/803
Rank

The race, in words

1:33:55 at Stockholm 2025 put Sandra De Neergaard 465th of 803 women in the Open division.

A station race more than a running one: 59% of the field beaten on the stations, against 27% on the runs. Nowhere gained more than the sled pull: 0:41 on the median. The race faded late: the second half went 3:43 worse against the middle of the field than the first.

Stockholm gave the field time back: about 0:58 faster than the average race this season, by 537 athletes who raced both. That was 0:57 off the time at Copenhagen 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:53
    v median +0:43
    1000m SkiErg 4:49
    v median −0:17
  2. Block 02 8:01
    Running 2 5:46
    v median +0:32
    50m Sled Push 2:15
    v median −0:11
  3. Block 03 10:28
    Running 3 5:57
    v median +0:29
    50m Sled Pull 4:31
    v median −0:41
  4. Block 04 11:49
    Running 4 5:58
    v median +0:28
    80m Burpee Broad Jump 5:51
    v median −0:41
  5. Block 05 11:36
    Running 5 6:08
    v median +0:29
    1000m Row 5:28
    v median +0:12
  6. Block 06 7:49
    Running 6 6:02
    v median +0:30
    200m Farmers Carry 1:47
    v median −0:15
  7. Block 07 11:46
    Running 7 6:12
    v median +0:42
    100m Sandbag Lunges 5:34
    v median +0:35
  8. Block 08 13:44
    Running 8 7:07
    v median +1:05
    Wall Balls 6:37
    v median −0:01

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:56
0:08 0:48
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
1:00
0:41 0:19
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
1:37
1:06 0:31
B7 · 100m Sandbag Lunges
2:03
1:14 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 800

A pace, not a person: at every mat, the middle of the 800 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:01 behind

Elsewhere

The board

Individual Open · Women at Stockholm 2025

See this race on page 12
Other races by Sandra De Neergaard
Source Unofficial
Event
Stockholm 2025
Division
HYROX
Contest
H_LR3MS4JI11FE
Measured against
Women · n = 803