Rico Gast & Nico Rudolph — Stockholm

The race, in three figures

Field beaten

87%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−0:22

v median

95/382

Rank

Biggest loss

50m Sled Push

+0:18

v median

315/382

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:48

29/382
v median −0:56

1000m SkiErg 3:55

179/382
v median −0:02
Block 02 5:36

Running 2 3:42

11/382
v median −1:00

50m Sled Push 1:54

315/382
v median +0:18
Block 03 6:47

Running 3 4:02

26/382
v median −0:57

50m Sled Pull 2:45

95/382
v median −0:22
Block 04 7:33

Running 4 4:13

55/382
v median −0:46

80m Burpee Broad Jump 3:20

220/382
v median +0:09
Block 05 8:32

Running 5 4:04

24/382
v median −1:04

1000m Row 4:28

219/382
v median +0:04
Block 06 6:04

Running 6 4:28

91/382
v median −0:38

200m Farmers Carry 1:36

230/382
v median +0:03
Block 07 7:56

Running 7 4:26

83/382
v median −0:39

100m Sandbag Lunges 3:30

191/382
v median +0:00
Block 08 9:46

Running 8 5:00

128/382
v median −0:22

Wall Balls 4:46

241/382
v median +0:16

Where the race went

Run total: 33:39
Stations: 26:14
Roxzone: 8:11
Best run lap: 3:42

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg

0:34

0:05 0:29

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

0:43

0:13 0:30

B4 · 80m Burpee Broad Jump

1:36

1:01 0:35

B5 · 1000m Row

0:38

0:27 0:11

B6 · 200m Farmers Carry

2:22

1:56 0:26

B7 · 100m Sandbag Lunges

1:41

1:17 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 369

A pace, not a person: at every mat, the middle of the 369 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Source Official

Event

Stockholm

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI11FA

Measured against

Men · n = 382