The race, in three figures
The race, in words
Eirik Ellefsen Frikstad & Caroline Broberg finished in the top 10% of the field at Stockholm 2025, in 1:01:04 for 35th of 1,002 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it. Quick through the roxzone: 5:10, ahead of 96% of the field.
Stockholm gave the field time back: about 1:06 faster than the average race this season, by 687 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:28v median −0:41
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Block 02 5:51Running 2 4:21v median −0:48
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Block 03 6:49Running 3 4:23v median −1:01
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Block 04 6:58Running 4 4:13v median −1:12
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Block 05 8:07Running 5 4:13v median −1:20
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Block 06 5:28Running 6 4:07v median −1:21
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Block 07 6:44Running 7 4:14v median −1:14
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Block 08 7:53Running 8 4:13v median −1:35
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 996
A pace, not a person: at every mat, the middle of the 996 mixed teams who finished.