Jonathan Ekvall & Roksana Prucnal — Stockholm

The race, in three figures

Field beaten

70%

Runs

85%

Stations

Biggest gain

50m Sled Pull

−0:47

v median

93/1002

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

463/1002

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 4:32

234/1002
v median −0:37

1000m SkiErg 3:45

35/1002
v median −0:24
Block 02 6:33

Running 2 5:01

430/1002
v median −0:08

50m Sled Push 1:32

63/1002
v median −0:22
Block 03 7:52

Running 3 5:00

308/1002
v median −0:24

50m Sled Pull 2:52

93/1002
v median −0:47
Block 04 7:57

Running 4 5:06

345/1002
v median −0:19

80m Burpee Broad Jump 2:51

177/1002
v median −0:40
Block 05 9:14

Running 5 4:54

221/1002
v median −0:39

1000m Row 4:20

227/1002
v median −0:17
Block 06 6:32

Running 6 4:54

248/1002
v median −0:34

200m Farmers Carry 1:38

463/1002
v median −0:01
Block 07 8:42

Running 7 5:05

304/1002
v median −0:23

100m Sandbag Lunges 3:37

405/1002
v median −0:09
Block 08 9:27

Running 8 5:28

356/1002
v median −0:20

Wall Balls 3:59

203/1002
v median −0:32

Where the race went

Run total: 39:56
Stations: 24:34
Roxzone: 7:05
Best run lap: 4:54

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg

0:48

0:06 0:42

B2 · 50m Sled Push

0:42

0:04 0:38

B3 · 50m Sled Pull

0:48

0:11 0:37

B4 · 80m Burpee Broad Jump

1:15

0:37 0:38

B5 · 1000m Row

0:46

0:33 0:13

B6 · 200m Farmers Carry

1:24

0:58 0:26

B7 · 100m Sandbag Lunges

1:19

0:49 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 996

A pace, not a person: at every mat, the middle of the 996 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead

Source Official

Event

Stockholm

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI11FC

Measured against

Mixed · n = 1002