The race, in three figures
The race, in words
1:36:58 at Stockholm 2025 put Dale Munson & Linda Smith 908th of 1,002 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:54 slower than the median. A harder second half: 3:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:18, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:29v median +0:20
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Block 02 8:02Running 2 6:09v median +1:00
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Block 03 10:26Running 3 6:21v median +0:57
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Block 04 11:50Running 4 7:07v median +1:42
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Block 05 11:26Running 5 6:36v median +1:03
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Block 06 8:12Running 6 6:32v median +1:04
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Block 07 12:14Running 7 6:34v median +1:06
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Block 08 13:50Running 8 8:51v median +3:03
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Mixed · n = 996
A pace, not a person: at every mat, the middle of the 996 mixed teams who finished.