The race, in three figures
The race, in words
Luke Buckland took 2nd of 35 in the 16–24 age group at Poznan 2025, in 1:00:47.
The sandbag lunges were the standout, 1:40 quicker than the median and 7th of 345. Time in the roxzone, 3:15, was faster than 95% of the field.
Poznan ran fast: the 263 athletes who also raced elsewhere this season were about 1:17 quicker here than at their other races. An improvement of 4:10 on London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:34v median −0:40
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Block 02 6:24Running 2 3:34v median −0:42
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Block 03 7:30Running 3 3:46v median −0:49
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Block 04 6:39Running 4 3:45v median −0:52
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Block 05 8:14Running 5 3:47v median −0:54
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Block 06 5:17Running 6 3:41v median −0:55
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Block 07 7:04Running 7 3:51v median −0:47
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Block 08 8:52Running 8 4:03v median −0:55
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.