The race, in three figures
The race, in words
Ashley Woodhouse finished 84th of 345 men in the Pro division at Poznan 2025, in 1:08:56, faster than 76% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 63% on the runs. The burpee broad jumps were where this race was made, 1:13 ahead of the median.
Poznan ran fast: the 263 athletes who also raced elsewhere this season were about 1:17 quicker here than at their other races. An improvement of 0:46 on London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:59v median −0:15
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Block 02 6:57Running 2 4:07v median −0:09
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Block 03 8:57Running 3 4:33v median −0:02
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Block 04 7:32Running 4 4:24v median −0:13
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Block 05 8:52Running 5 4:25v median −0:16
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Block 06 6:12Running 6 4:29v median −0:07
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Block 07 8:07Running 7 4:24v median −0:14
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Block 08 9:57Running 8 4:42v median −0:16
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.