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Athlete United Kingdom

Ashley Woodhouse

Since 2025, Ashley Woodhouse has raced HYROX 15 times at 12 events across 3 categories, the men's Individual Pro most often (11). 1:08:18 at Stockholm 2025 is the fastest of 11 in the men's Individual Pro, 70th of 247 men and ahead of 72% of the field. On the clock, that is 22:49 faster than the first of them, at London 2025.

Best finish, by category
Individual Pro · Men
1:08:18
Stockholm 2025
Individual Open · Men
1:04:33
Turin 2026
Doubles Open · Mixed
1:00:59
Manchester 2026

Progress against the field

From Manchester 2026 to Birmingham 2026, the field gained 1:15 on Ashley Woodhouse.

The clock says 2:54 faster, but the races themselves got 4:09 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 12 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:12:20
    261/693
    Beat 62%
    ↑ 234 days after Glasgow 2026 0:54 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock, yet the race was 1:44 faster for everyone, so 0:54 was lost on the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:13:10
    65/140
    Beat 54%
    ↑ 49 days after Manchester 2026 0:21 worse than the field Faster on the clock, behind the field Why ↓

    2:04 faster on the clock looks better than it was: the race was 2:25 faster for everyone, which leaves this 0:21 behind the field.

    Compare these two →
  3. Turin
    30 Jan 2026
    Individual Open · Men
    1:04:33 PB
    38/1511
    Beat 98%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:00:59 PB
    36/824
    Beat 96%
  5. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:15:14
    61/121
    Beat 50%
  6. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:08:18 PB
    70/247
    Beat 72%
  7. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:08:56
    84/345
    Beat 76%
  8. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:09:42
    154/467
    Beat 67%
    ↑ 22 days after Dublin 2025 1:03 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock looks better than it was: the race was 1:39 faster for everyone, which leaves this 1:03 behind the field.

    Compare these two →
  9. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:10:18
    40/147
    Beat 73%
    ↑ 21 days after Birmingham 2025 5:54 better than the field Why ↓

    5:54 better than the field: 7:04 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  10. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:14:05
    60/115
    Beat 48%
  11. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:07:49
    165/1821
    Beat 91%
    ↑ 26 days after Rome 2025 5:59 better than the field Why ↓

    5:59 better than the field: 6:41 faster on the clock, against 0:42 faster for everyone.

    Compare these two →
  12. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:17:22
    98/156
    Beat 37%
    ↑ 145 days after Cardiff 2025 7:00 better than the field Why ↓

    7:00 better than the field: 7:53 faster on the clock, against 0:53 faster for everyone.

    Compare these two →
  13. Rome
    26 Sep 2025
    Individual Open · Men
    1:14:30
    377/1367
    Beat 72%
  14. Cardiff
    30 May 2025
    Individual Pro · Men
    1:25:15
    172/225
    Beat 24%
    ↑ 27 days after London 2025 7:03 better than the field Why ↓

    The race was 1:11 slower for everyone and the clock still says 5:52 faster: 7:03 gained on the field.

    Compare these two →
  15. London
    3 May 2025
    Individual Pro · Men
    1:31:07
    198/229
    Beat 14%

Personal bests, by station

3:53
Manchester 2026
1:40
Manchester 2026
2:42
Manchester 2026
2:27
Manchester 2026
4:21
Stockholm 2025
1:23
Manchester 2026
1:23
Manchester 2026
3:52
Manchester 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:04
50m Sled Push
4:39 1:47
50m Sled Pull
6:16 3:06
80m Burpee Broad Jump
5:47 3:00
1000m Row
5:00 4:21
200m Farmers Carry
1:55 1:28
100m Sandbag Lunges
6:43 2:53
Wall Balls
11:26 4:22