The race, in three figures
The race, in words
Garry Docherty took 3rd of 246 in the 35–39 age group at Poznan 2025, in 59:33.
The wall balls were the standout, 2:38 quicker than the median and 47th of 1,184. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Quick through the roxzone: 3:06, ahead of 99% of the field.
Athletes who raced both Poznan 2025 and Birmingham 2025 were 1:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:43v median −1:11
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Block 02 5:55Running 2 3:38v median −1:19
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Block 03 7:05Running 3 3:49v median −1:33
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Block 04 7:01Running 4 3:45v median −1:38
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Block 05 8:12Running 5 3:49v median −1:41
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Block 06 5:32Running 6 3:41v median −1:41
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Block 07 6:48Running 7 3:44v median −1:34
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Block 08 8:08Running 8 3:59v median −1:50
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.