The race, in three figures
The race, in words
A top 10% finish for Tomasz Spaleniak at Poznan 2025: 1:04:35, 42nd of 1,184 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:25 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:23v median −1:31
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Block 02 6:28Running 2 3:26v median −1:31
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Block 03 7:51Running 3 3:30v median −1:52
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Block 04 7:51Running 4 3:36v median −1:47
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Block 05 8:10Running 5 3:44v median −1:46
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Block 06 4:18Running 6 2:48v median −2:34
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Block 07 7:46Running 7 3:36v median −1:42
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Block 08 9:39Running 8 3:54v median −1:55
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.