The race, in three figures
The race, in words
A top 10% finish for Patryk Flader at Poznan 2025: 1:06:04, 64th of 1,184 men in the Open division.
The wall balls were where this race was made, 2:56 ahead of the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Quick through the roxzone: 3:40, ahead of 96% of the field.
The field ran 1:02 slower at Poznan 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:06v median −0:48
-
Block 02 5:49Running 2 4:13v median −0:44
-
Block 03 8:34Running 3 4:27v median −0:55
-
Block 04 8:49Running 4 4:32v median −0:51
-
Block 05 9:19Running 5 4:47v median −0:43
-
Block 06 5:43Running 6 4:27v median −0:55
-
Block 07 7:28Running 7 4:29v median −0:49
-
Block 08 8:33Running 8 4:42v median −1:07
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.