The race, in three figures
The race, in words
1:11:29 at Poznan 2024 put Patryk Flader 126th of 776 men in the Open division, ahead of 84% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 58% on the runs. The wall balls were where this race was made, 2:52 ahead of the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
The field ran 3:23 faster at Poznan 2024 than at Gdansk 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:40v median −0:34
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Block 02 5:50Running 2 4:27v median −0:18
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Block 03 8:24Running 3 5:00v median −0:04
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Block 04 9:59Running 4 5:06v median −0:01
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Block 05 9:49Running 5 5:16v median +0:04
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Block 06 6:07Running 6 4:43v median −0:20
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Block 07 7:42Running 7 5:00v median −0:02
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Block 08 9:41Running 8 6:05v median +0:21
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.