The race, in three figures
The race, in words
1:07:22 at Poznan 2025 won the 45–49 age group for Ole Olesen, first of 106.
The wall balls were the standout, 2:06 quicker than the median and 128th of 1,184. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 4:13, was faster than 88% of the field.
Athletes who raced both Poznan 2025 and Hamburg 2025 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:14v median −0:40
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Block 02 6:27Running 2 4:08v median −0:49
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Block 03 7:51Running 3 4:18v median −1:04
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Block 04 8:21Running 4 4:21v median −1:02
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Block 05 8:46Running 5 4:22v median −1:08
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Block 06 6:13Running 6 4:22v median −1:00
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Block 07 7:54Running 7 4:22v median −0:56
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Block 08 9:11Running 8 4:30v median −1:19
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.