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Poland / Poznan 2025 / Relay · Men / Season 8 (2025/26)

Lazaros Koumpouras & Christos Agrodimos & Eleftherios Theofanidis & Ioannis Delavinias — Poznan 2025

M U40 n = 30
Finish · net time
52:35
−9:47 v median 1:02:22
Men
3/30
U40
3
Field beaten
90%

The race, in three figures

Field beaten
90%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
2/30
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
19/30
Rank

The race, in words

Lazaros Koumpouras & Christos Agrodimos & Eleftherios Theofanidis & Ioannis Delavinias finished in the top 10% of the field at Poznan 2025, in 52:35 for 3rd of 30 men's teams in the Relay division.

The burpee broad jumps were where this race was made, 1:12 ahead of the median. Quick through the roxzone: 3:02, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:41
    v median −0:10
    1000m SkiErg 3:52
    v median −0:30
  2. Block 02 5:21
    Running 2 3:28
    v median −0:26
    50m Sled Push 1:53
    v median −0:09
  3. Block 03 5:58
    Running 3 3:23
    v median −0:40
    50m Sled Pull 2:35
    v median −0:33
  4. Block 04 5:32
    Running 4 3:19
    v median −0:36
    80m Burpee Broad Jump 2:13
    v median −1:12
  5. Block 05 7:20
    Running 5 3:26
    v median −0:41
    1000m Row 3:54
    v median −0:30
  6. Block 06 5:12
    Running 6 3:32
    v median −0:19
    200m Farmers Carry 1:40
    v median +0:07
  7. Block 07 5:50
    Running 7 3:15
    v median −0:41
    100m Sandbag Lunges 2:35
    v median −0:50
  8. Block 08 6:53
    Running 8 3:39
    v median −0:32
    Wall Balls 3:14
    v median −0:43

Roxzone, per block

Approach · Exit 3:02

B1 · 1000m SkiErg
0:25
0:20 0:05
B2 · 50m Sled Push
0:26
0:22 0:04
B3 · 50m Sled Pull
0:31
0:19 0:12
B4 · 80m Burpee Broad Jump
0:22
0:07 0:15
B5 · 1000m Row
0:05
0:04 0:01
B6 · 200m Farmers Carry
0:33
0:10 0:23
B7 · 100m Sandbag Lunges
0:40
0:09 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 30

A pace, not a person: at every mat, the middle of the 30 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead

Elsewhere

The board

Relay · Men at Poznan 2025

See this race on page 1
Source Official
Event
Poznan 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI11E7
Measured against
Men · n = 30