The race, in three figures
The race, in words
In the Pro division at Poznan 2025, Paweł Ratuś crossed the line in 1:14:52: 152nd of 345 men, faster than 56% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 42% on the runs. The wall balls were the standout, 1:26 quicker than the median and 63rd of 345. Stronger after halfway: 1:40 better against the middle of the field than before it.
Poznan gave the field time back: about 1:17 faster than the average race this season, by 263 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:23v median +0:09
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Block 02 7:25Running 2 4:27v median +0:11
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Block 03 10:00Running 3 4:53v median +0:18
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Block 04 9:07Running 4 4:52v median +0:15
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Block 05 9:20Running 5 4:54v median +0:13
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Block 06 6:51Running 6 4:47v median +0:11
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Block 07 9:05Running 7 4:50v median +0:12
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Block 08 10:10Running 8 5:11v median +0:13
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.