The race, in three figures
The race, in words
In the Pro division at Gdansk 2026, Paweł Ratuś crossed the line in 1:15:50: 118th of 286 men, faster than 59% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 45% on the runs. The wall balls were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Athletes who raced both Gdansk 2026 and Warsaw 2026 were 3:44 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:28v median +0:00
-
Block 02 8:03Running 2 4:23v median +0:11
-
Block 03 9:38Running 3 4:46v median +0:11
-
Block 04 9:19Running 4 4:48v median +0:12
-
Block 05 9:18Running 5 4:48v median +0:06
-
Block 06 6:38Running 6 4:39v median +0:03
-
Block 07 9:10Running 7 4:45v median +0:06
-
Block 08 10:29Running 8 5:24v median +0:01
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.