The race, in three figures
The race, in words
1:15:15 at Poznan 2025 put Radosław Syroka 156th of 345 men in the Pro division, ahead of 55% of the field.
The wall balls were the standout, 1:06 quicker than the median and 91st of 345. The burpee broad jumps cost the most time: 1:17 slower than the median. Stronger after halfway: 3:37 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:17. 10:55 faster than at Warsaw 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:19v median +0:05
-
Block 02 6:53Running 2 4:16v median +0:00
-
Block 03 9:27Running 3 4:38v median +0:03
-
Block 04 10:07Running 4 4:29v median −0:08
-
Block 05 8:57Running 5 4:30v median −0:11
-
Block 06 6:25Running 6 4:29v median −0:07
-
Block 07 8:46Running 7 4:30v median −0:08
-
Block 08 9:56Running 8 4:37v median −0:21
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.