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Warsaw / HYROX PRO / Season 7 (2024/25)

Radosław Syroka

POL M 35-39 n = 213
Finish · net time
1:26:10
+7:07 v median 1:19:03
Men
152/213
35-39
45/59
Field beaten
29%

The race, in three figures

Field beaten
40%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
45/213
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
182/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:39
    v median +0:09
    1000m SkiErg 4:23
    v median +0:10
  2. Block 02 8:01
    Running 2 5:11
    v median +0:27
    50m Sled Push 2:50
    v median −0:06
  3. Block 03 11:20
    Running 3 5:20
    v median +0:22
    50m Sled Pull 6:00
    v median +0:54
  4. Block 04 11:37
    Running 4 5:25
    v median +0:23
    80m Burpee Broad Jump 6:12
    v median +1:40
  5. Block 05 9:50
    Running 5 5:30
    v median +0:19
    1000m Row 4:20
    v median −0:10
  6. Block 06 6:58
    Running 6 5:19
    v median +0:19
    200m Farmers Carry 1:39
    v median −0:18
  7. Block 07 9:51
    Running 7 5:11
    v median +0:06
    100m Sandbag Lunges 4:40
    v median −0:10
  8. Block 08 12:06
    Running 8 4:43
    v median +0:10
    Wall Balls 7:23
    v median +1:22

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:36
0:21 0:15
B2 · 50m Sled Push
1:09
0:03 1:06
B3 · 50m Sled Pull
1:09
0:07 1:02
B4 · 80m Burpee Broad Jump
1:09
0:14 0:55
B5 · 1000m Row
1:02
0:23 0:39
B6 · 200m Farmers Carry
1:48
0:54 0:54
B7 · 100m Sandbag Lunges
1:42
0:58 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213