The race, in three figures
The race, in words
50:26 won the Doubles Open division at Poznan 2025 for Nik Kojc & Domen Dornik, first of 540 men's teams.
Nowhere gained more than the sandbag lunges: 1:15 on the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 2:53, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:32v median −1:24
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Block 02 4:50Running 2 3:30v median −1:24
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Block 03 5:38Running 3 3:33v median −1:39
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Block 04 5:39Running 4 3:31v median −1:45
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Block 05 7:09Running 5 3:33v median −1:49
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Block 06 4:49Running 6 3:32v median −1:42
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Block 07 5:39Running 7 3:31v median −1:43
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Block 08 6:54Running 8 3:37v median −1:49
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men's teams who finished.