The race, in three figures
The race, in words
A top 10% finish for Craig Murphy & Scott Highlands at Poznan 2025: 53:17, 6th of 540 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:01 quicker than the median and 17th of 540. Time in the roxzone, 2:57, was faster than 99% of the field.
Poznan ran fast: the 329 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:43v median −1:13
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Block 02 5:02Running 2 3:27v median −1:27
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Block 03 6:03Running 3 3:33v median −1:39
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Block 04 5:49Running 4 3:35v median −1:41
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Block 05 7:53Running 5 3:37v median −1:45
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Block 06 4:56Running 6 3:33v median −1:41
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Block 07 6:00Running 7 3:38v median −1:36
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Block 08 7:19Running 8 3:47v median −1:39
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men's teams who finished.