The race, in three figures
The race, in words
Dawid Ponichtera & Kamil Kozioł finished in the top 10% of the field at Poznan 2025, in 55:02 for 13th of 540 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Time in the roxzone, 3:37, was faster than 91% of the field.
Poznan gave the field time back: about 1:18 faster than the average race this season, by 329 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:49v median −1:07
-
Block 02 4:55Running 2 3:36v median −1:18
-
Block 03 6:08Running 3 3:54v median −1:18
-
Block 04 6:07Running 4 3:52v median −1:24
-
Block 05 8:05Running 5 4:08v median −1:14
-
Block 06 5:16Running 6 3:57v median −1:17
-
Block 07 6:00Running 7 3:55v median −1:19
-
Block 08 7:25Running 8 4:08v median −1:18
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men's teams who finished.