The race, in three figures
The race, in words
Joshua Henry & Christopher Mills finished in the top 10% of the field at Poznan 2025, in 57:21 for 30th of 540 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Time in the roxzone, 3:12, was faster than 97% of the field.
Poznan ran fast: the 329 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 3:45v median −1:11
-
Block 02 5:29Running 2 4:04v median −0:50
-
Block 03 6:16Running 3 4:16v median −0:56
-
Block 04 6:27Running 4 4:26v median −0:50
-
Block 05 8:29Running 5 4:20v median −1:02
-
Block 06 5:35Running 6 4:06v median −1:08
-
Block 07 6:29Running 7 4:28v median −0:46
-
Block 08 8:15Running 8 4:36v median −0:50
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men's teams who finished.