The race, in three figures
The race, in words
Jack Danns finished in the top 10% of the field at Poznan 2025, in 1:08:22 for 105th of 1,184 men in the Open division.
The wall balls were where this race was made, 2:28 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 3:35, was faster than 97% of the field.
The field ran 3:44 faster at Poznan 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:06v median −0:48
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Block 02 6:27Running 2 4:06v median −0:51
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Block 03 7:28Running 3 4:14v median −1:08
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Block 04 9:23Running 4 4:20v median −1:03
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Block 05 9:14Running 5 4:42v median −0:48
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Block 06 6:03Running 6 4:16v median −1:06
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Block 07 8:39Running 7 4:26v median −0:52
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Block 08 9:18Running 8 4:59v median −0:50
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.