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Cardiff / HYROX / Season 7 (2024/25)

Jack Danns

GBR M 30-34 n = 639
Finish · net time
1:08:53
−14:23 v median 1:23:16
Men
53/639
30-34
16/136
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−2:39
v median
13/639
Rank
Biggest loss
1000m SkiErg
−0:14
v median
109/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:21
    v median −0:34
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 6:18
    Running 2 3:55
    v median −0:43
    50m Sled Push 2:23
    v median −0:52
  3. Block 03 7:37
    Running 3 4:20
    v median −0:33
    50m Sled Pull 3:17
    v median −1:29
  4. Block 04 10:12
    Running 4 4:30
    v median −0:23
    80m Burpee Broad Jump 5:42
    v median −0:14
  5. Block 05 8:51
    Running 5 4:32
    v median −0:30
    1000m Row 4:19
    v median −0:28
  6. Block 06 5:58
    Running 6 4:20
    v median −0:37
    200m Farmers Carry 1:38
    v median −0:28
  7. Block 07 8:39
    Running 7 4:18
    v median −0:38
    100m Sandbag Lunges 4:21
    v median −0:25
  8. Block 08 9:03
    Running 8 5:18
    v median −0:31
    Wall Balls 3:45
    v median −2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:48
0:24 0:24
B7 · 100m Sandbag Lunges
0:47
0:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:22 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639