The race, in three figures
The race, in words
Jack Danns finished in the top 10% of the field at Cardiff 2025, in 1:08:53 for 53rd of 639 men in the Open division.
The wall balls were where this race was made, 2:39 ahead of the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:21v median −0:34
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Block 02 6:18Running 2 3:55v median −0:43
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Block 03 7:37Running 3 4:20v median −0:33
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Block 04 10:12Running 4 4:30v median −0:23
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Block 05 8:51Running 5 4:32v median −0:30
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Block 06 5:58Running 6 4:20v median −0:37
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Block 07 8:39Running 7 4:18v median −0:38
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Block 08 9:03Running 8 5:18v median −0:31
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.