The race, in three figures
The race, in words
Florian Heinz finished in the top 10% of the field at Poznan 2025, in 1:08:47 for 115th of 1,184 men in the Open division.
The sandbag lunges were where this race was made, 1:33 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35. Florian Heinz's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:06v median −0:48
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Block 02 6:01Running 2 4:12v median −0:45
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Block 03 7:54Running 3 4:22v median −1:00
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Block 04 8:31Running 4 4:21v median −1:02
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Block 05 8:45Running 5 4:21v median −1:09
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Block 06 6:09Running 6 4:20v median −1:02
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Block 07 8:01Running 7 4:22v median −0:56
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Block 08 10:40Running 8 4:37v median −1:12
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.