The race, in three figures
The race, in words
Dominik Grunwald finished 151st of 1,184 men in the Open division at Poznan 2025, in 1:11:07, faster than 87% of the field.
The wall balls were where this race was made, 1:59 ahead of the median. On the sled push the field had the edge, by 0:30. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
The field ran 1:07 faster at Poznan 2025 than at Warsaw 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:21v median −0:33
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Block 02 7:22Running 2 4:00v median −0:57
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Block 03 8:18Running 3 4:16v median −1:06
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Block 04 8:22Running 4 4:11v median −1:12
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Block 05 8:56Running 5 4:16v median −1:14
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Block 06 6:09Running 6 4:11v median −1:11
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Block 07 9:00Running 7 4:22v median −0:56
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Block 08 9:09Running 8 4:21v median −1:28
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.