The race, in three figures
The race, in words
1:12:22 at Poznan 2025 put Łukasz Żurad 178th of 1,184 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the wall balls: 2:22 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
The field ran 3:34 faster at Poznan 2025 than at Gdansk 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:11v median −0:43
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Block 02 6:55Running 2 4:04v median −0:53
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Block 03 9:11Running 3 4:25v median −0:57
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Block 04 8:35Running 4 4:27v median −0:56
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Block 05 9:09Running 5 4:19v median −1:11
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Block 06 6:40Running 6 4:26v median −0:56
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Block 07 9:12Running 7 4:29v median −0:49
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Block 08 9:15Running 8 4:50v median −0:59
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.