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Athlete Poland

Łukasz Żurad

Since 2025, Łukasz Żurad has raced HYROX 9 times at 8 events across 4 categories, the mixed Doubles Open and the men's Individual Open 3 times each. 1:03:22 at Warsaw 2026 is the fastest of 3 in the mixed Doubles Open, 68th of 756 mixed teams and inside the top 10%. With Agata Litwin-Żurad both times, that is 16:54 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Doubles Open · Mixed
1:03:22
Warsaw 2026
Individual Open · Men
1:12:22
Poznan 2025
Doubles Open · Men
59:14
Gdansk 2026

Progress against the field

Between Warsaw 2025 and Poznan 2025, Łukasz Żurad pulled 4:06 ahead of the field.

Over the same races everyone got 1:49 quicker, so 5:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Warsaw 2025 Poznan 2025

The longest gap between two races compared here, 183 days between Warsaw 2025 and Gdansk 2025, still ended 5:03 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Men
    59:14 PB
    31/508
    Beat 94%
    ↑ 231 days after Katowice 2026, with Dominik Uryga 2:12 worse than the field Faster on the clock, behind the field Why ↓

    0:38 faster on the clock looks better than it was: the race was 2:50 faster for everyone, which leaves this 2:12 behind the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:03:22 PB
    68/756
    Beat 91%
    ↑ 133 days after London Excel 2025, with Agata Litwin-Żurad 1:21 worse than the field Faster on the clock, behind the field Why ↓

    0:45 faster on the clock, yet the race was 2:06 faster for everyone, so 1:21 was lost on the field.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Relay · Men
    59:13
    9/22
    Beat 59%
  4. Katowice
    21 Feb 2026
    Doubles Open · Men
    59:52
    39/349
    Beat 89%
  5. Poznan
    13 Dec 2025
    Individual Open · Men
    1:12:22 PB
    178/1184
    Beat 85%
    ↑ 62 days after Gdansk 2025 0:57 worse than the field Faster on the clock, behind the field Why ↓

    2:37 faster on the clock looks better than it was: the race was 3:34 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:04:07
    90/1372
    Beat 93%
  7. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:14:59
    131/745
    Beat 82%
    ↑ 183 days after Warsaw 2025 5:03 better than the field Why ↓

    3:18 faster on the clock in a race that was 1:45 slower for everyone: 5:03 better than the field.

    Compare these two →
  8. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:20:16
    135/364
    Beat 63%
  9. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:18:17
    217/715
    Beat 70%

Personal bests, by station

3:43
Gdansk 2026
1:33
Katowice 2026
2:28
Gdansk 2026
2:27
Katowice 2026
4:02
Gdansk 2026
1:30
Katowice 2026
2:36
Gdansk 2026
3:22
Katowice 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:41 3:43
50m Sled Push
3:27 1:33
50m Sled Pull
5:17 2:28
80m Burpee Broad Jump
4:30 2:27
1000m Row
4:50 4:02
200m Farmers Carry
2:20 1:30
100m Sandbag Lunges
4:43 2:36
Wall Balls
5:12 3:22